Central Nervous System

What You’ll Receive ($77)

✔ A clear, grounded understanding of the Central Nervous System

✔ The difference between sympathetic (fight/flight) and parasympathetic (rest/restore)

✔ How trauma, stress, and emotion are stored in the body

✔ Why anxiety, overwhelm, gut issues, and burnout persist

✔ Practical tools to regulate your nervous system

✔ Guidance on moving from the head into the heart

✔ How to release stored emotional energy safely

✔ How to build adaptability, resilience, and capacity

✔ A foundation for deeper healing and embodiment work

This is the work that makes all other practices more effective.