Your Ultimate Fasting Masterclass: The Complete Guide to Safe & Effective Fasting

Ready to unlock the power of fasting? This masterclass is your all-in-one guide to get started safely, confidently, and with clarity.

Whether you're brand new or have tried fasting before, this class will take you deeper. I cover everything—from the different types of fasts and how to choose the right one for you, to what to do before, during, and after a fast. These are the tools and insights I don’t share on social media—my most valuable teachings, all in one place.

You’ll walk away with a clear innerstanding of:

• How to prepare your body and mind for a fast

• What to do during the fasting period to stay safe and aligned

• How to break a fast properly to avoid shock and maximize benefits

• The most overlooked factors that vary by age, gender, health conditions, and more

Plus, I’ll walk you through exactly how I did my recent 20-day fast—what I experienced, why I did it, and what I learned. This is the first time I’ve shared these details publicly, and I’m holding nothing back.

Fasting can be one of the most powerful tools for healing and transformation—but only when done right. This class is designed to give you the lifelong knowledge and tools to fast with intention, wisdom, and safety.

Take notes, revisit it anytime, and reach out if you have questions. I'm here to support you.

Let’s get into it.